Meet Your Host
Sarah Bowser
Sarah Bowser is that weird, nerdy mom. The one who always struggled with keeping her shit together – putting up a great facade on the outside, dealing with utter chaos on the inside. Struggling with anxiety, guilt, and fear of what others would think if they knew just how much of a mess she was, she was able to put together her own system to calm the chaos, conquer the Everest-sized mountain of to-dos, and gain confidence in herself and her abilities.
She’s now a “get your shit together” coach and published author who helps quirky and distracted individuals struggling with their own shame, anxiety, and guilt about all the chaos they have going on, get their shit together, get their time back, and start to feel confident in who they are.
Meet Your Speakers
Amanda Fall
Creative Journaling: Celebrate your Unique Brilliance and Ditch Feeling Broken
Amanda Fall (The Phoenix Soul) is an intuitive creatrix daring you to fall in LOVE with life again through simple, soulful creativity. Whether you’re buried under heaps of forgotten sticky notes, or you’re desperate for a safe space where you can let your cheetah brain run free, Amanda’s guidance on creative journaling will meet you right in the middle of your mess and your magic (even when you’re low on spoons).
An internationally collected intuitive artist, Amanda offers weekly soul prompts for art and writing, monthly Art Mail shipped to your door (love letters to help you feel less alone), vibrant art printables, bespoke care packages, custom hand-painted Soul Reminders, and more. She can’t wait to co-create with you.
Amelia Shoptaugh (she/her)
Creating Your Anti-Vision Board
I’m the anti-capitalist clarity coach who helps freedom-hungry humans reclaim their time, space, and sanity by ditching the chaos, questioning the system, and creating homes and habits that support who they actually are—not who they were told to be. All without aesthetic pressure, shame, or anyone else’s approval.
Andréa Jones
CTRL+ALT+ENGAGE: Rebooting Your Social Media Approach
Meet Andréa Jones — your marketing shortcut in human form. As the founder of OnlineDrea and Creative Director at Uncommon Marketing Agency, she’s on a mission to help entrepreneurs do less, market smarter, and grow without the guilt trip of hustle culture. Her approach blends savvy strategy with playful creativity, helping business owners turn overwhelm into ease and chaos into clarity.
With more than a decade of experience, Andréa has guided over 5,000 students through her courses, programs, and resources, helping them build systems that actually fit their lives so marketing feels doable and even fun.
She’s also the host of the award-winning Mindful Marketing Podcast, where she breaks down timely trends and timeless strategies into bite-sized, actionable insights.
Based in Niagara Falls, Canada, Andréa brings a grounded, refreshing perspective to modern marketing. Her mantra? Growth should feel good.
Bridget Baker
Create Your Way Through It
I’m Bridget Baker
brand builder + creative coach.
I build brands + websites for coaches, therapists, and online business owners who like to dig deep through a collaborative process so you get someone working with you, not just for you along the way. I’m more than your designer, I’m your branding accomplice. And, the way I see it, branding is EVERYTHING. It’s the foundation, the glue, and what keeps you consistent as you grow and evolve your business. Together, we build confidence and avoid overwhelm. As a creative coach, I host a weekly writing community and lead group programs and 1:1 coaching to get you clear, get you confident, and get you in the zone so you can put your voice out in the world.
Bront'e Singleton
OVERWHELMED? NO WORRIES! How to Drop the Ball (On Purpose) So You Can Actually Move Forward
Bront’e helps passionate (and often introverted) language learners go from frustrated to fluent WITHOUT burnout, overwhelm, or performative study habits. She’s spent the last 15 years learning 10+ languages and now teaches introverts how to build fluency their own way: with strategy, confidence, and zero shame.
Dr. Chelsea Hetherington
Your Business is an Experiment (And That’s a Good Thing)
Chelsea Hetherington has a PhD in developmental psychology, which basically means she’s spent years studying how humans learn, adapt, and yes, experiment. Turns out that’s pretty useful when your whole business is one giant ongoing experiment!
She’s an ICF-certified coach and thinking partner for solopreneurs who are deep in the messy middle of building a business. Chelsea helps people stop treating every decision like a pass/fail test and start using the data they’re already generating to make decisions and turn ideas into action. She’s also very much figuring it out in real time herself, so this isn’t advice from someone who has it all together. Promise!
Christina Larocco
Your Brain Needs a Playground, Not a Prison: Forward Movement for ND Writers
Christina Larocco is a developmental editor and book coach who works with research-driven nonfiction writers navigating complex material—and the equally complex realities of attention, energy, and overwhelm.
As editor-in-chief of the Pennsylvania Magazine of History and Biography, she spent more than a decade working with scholars, professionals, and subject-matter experts. Her work focuses on helping writers move from accumulation to clarity: defining scope, making structural decisions, and shaping manuscripts that can sustain both depth and momentum.
She specializes in helping writers who think deeply, get pulled in many directions, and occasionally find themselves stuck in the gap between what they know and what they can actually produce. Her approach emphasizes small, structured experiments that make it easier to re-enter the work—no forcing yourself to “just do it” required.
She is the author of two traditionally published books and is currently working on a third.
Danielle Sullivan
Think Like A Scientist: Experiment, Fail, and Grow
Danielle Sullivan is a multiply-certified neurodiversity coach and autistic ADHDer who centers positive psychology, solution-focused approaches, and trauma-informed learning to help neurodivergent humans succeed. She is the author of Embracing Your ADHD Brain. After her eldest child was diagnosed autistic, Danielle was also diagnosed around age 30. In looking for resources for neurodivergent parents, she found very little and began producing the “Neurodiverging Podcast” to develop and offer resources for others like her, who have kids like hers. She later founded Neurodiverging Coaching, an equity-centered coaching platform for neurodivergent people. Danielle lives near Denver, Colorado.
Erika Barrington
Untangling Your Brain Knots with ADHD-Friendly Parts Mapping
Erika Barrington BC-DMT, LPC (they/them/theirs) is a Board Certified Dance/Movement Therapist and L2 trained Internal Family Systems Therapist. Erika is a mover and dancer by birth, therapist by training, and a 90s teenybopper at heart. They feel most excited about life when doing something creative and intentional with people (line dancing, singing, making collages) and most aligned with their purpose when helping adults play/move/create as part of individual or collective healing. Erika is drawn to practices that combine left and right brain – logic and wonder – like Internal Family Systems. A late-in-life realization about how impactful ADHD has been on their life has also led to a passion for learning about ADHD and neurodivergence, and supporting clients to heal from internalized ableism and embrace their brains exactly as they are.
Evelyn Pacitti
Let Chaos Reign
Evelyn Pacitti (she/her) is an electromagnetic physicist turned wellbeing technologist. After 3.5 burnouts in 18 years of engineering — she had a choice: quit or find another way.
Her answer: Awesome Tuning™ — a feedback loop for building a life and business that works for you, not against you. She uses ICF-certified coaching to replenish energy and find clarity. Then together we build infrastructure around how you actually operate, rather than how you think you should.
Her fluff-free style has been sought out by organizations like Uber and ASML, as well as pragmatic dreamers who are done playing by the rules that no longer support them. The goal was never more productivity, but having the space and energy to do more awesome things.
Joanna Lund-Pops
Relationships, Neurodiversity, and the Workplace: Why the Ways Our Brains Relate to Other Brains at Work Actually Matter
Joanna is a certified body-oriented coach, who focuses on supporting professionals who are neurodiverse or who ever felt like their brain worked differently. She has particular expertise around supporting individuals in the nonprofit space, and loves helping her clients through career changes, preventing burnout, and finding ways to make work work for their brains.
Krystee de Souza
The Quiet On Set Method: 5 Hollywood Cues to Go from Mental Chaos to Aligned Action
Krystee De Souza is a writer, speaker, and Hollywood escapee who spent a decade in writers’ rooms and on major film sets before realizing the most chaotic production she’d ever worked on was the one inside her own head.
Now, through her framework Showrun Your Life, she helps displaced creatives connect the dots between their skills, stories, innate gifts, and experiences so they can start producing a sustainable life and career that’s more fulfilling than the dream or title they once romanticized.
Marin Johnson
Digital Organization for People with Multiple Passions, Projects, or Businesses
I’m a multi-passionate business owner who never says no to a side project. In addition to my main business as a graphic designer for authors and bookish businesses, I have several other creative outlets and side hustles. I help others like me with their digital organization so they can manage it all without getting overwhelmed.
Megan Winkler
Astro-Healing for High-Achieving Women: Working With Your Energy Instead of Forcing It
Megan Winkler is a Trauma-Informed Business Coach with a witchy twist and the author of Breaking Up with Burnout. With 15+ years in business and an MBA, she helps high-achieving women prevent burnout before it impacts revenue and leadership. Through her AstroAligned Practice™, Energy Profile™ Readings, and the Cosmic Collective community, she blends strategy and energy work to help entrepreneurs build profitable businesses without sacrificing their well-being.
Michelle Peters
The Execution Gap – How Neurodivergent Entrepreneurs Use AI to Turn Ideas Into Action
Michelle is the founder of The Fly Scribe and the Focus + Flourish Ecosystem, creative-tech spaces for women with ADHD, anxiety, and sensitive nervous systems who want to build a life and business that work with their brain, not against it. Her work blends AI tools, digital products, nervous-system-friendly support, and ADHD-aware strategy to help women understand their strengths, create more ease, and take steady action without forcing productivity or burning themselves out. Michelle’s path began with her own search for clarity, calm, and a way to build a business that did not drain her nervous system. That experience led her to create practical tools and support systems for women who think deeply, feel intensely, and need approaches that honor how their minds actually work. Through The Fly Scribe and the Focus + Flourish Ecosystem, Michelle help women move with more focus, self-trust, and sustainable momentum without the pressure to perform, push, or become someone they are not.
Pippa Parfait
Your Three Decision Day
Pippa Parfait (she/they) is a coach and mentor for ADHD and Autistic business owners, and cofounder of Disobedient Business® Co. alongside eldest sprog Lucy Parfait. After escaping corporate and public sector leadership boxes, she retrained as a coach and is late-diagnosed AuDHD.
Pippa blends strategy, systems and geekery with vibes, inventive swears and an 80s reference. She creates a supportive space to rebuild self-trust and map practical next steps. Fair warning: if she says “lovingly,” a big dose of real talk is coming. Coaching is open and capacity-mindful, with clear priorities, simple plans, and kind accountability that fits real life.
Sandra Fernandes
Why Your Systems Aren’t Sticking – And What You Actually Need for Sustainable Success
Sandra is a mom, and physician-turned certified life coach who knows what it feels like to look like you have it all together on paper… and still feel completely overwhelmed inside. After more than a decade in medicine, she saw firsthand how high-achieving women—especially moms—are celebrated for pushing through, even when they’re running on empty. Now, she helps ambitious women break free from chronic stress, burnout, and the invisible mental load that’s keeping them stuck in overwhelm. Her work goes beyond surface-level self-care, blending science-backed stress management, mindset, and mind-body approaches to create real, sustainable change. She helps you think, feel, and show up differently within the life you already have so you can reclaim your time and energy to finally enjoy the life you’ve worked so hard to build.
Zoe Carroll
Time on Your Terms
Zoe Carroll is a neurodiversity coach, speaker and trainer who helps neurodivergent women understand themselves more deeply, reduce anxiety and create lives that work with their brains rather than against them.
With a unique background as a sports scientist, former elite athlete and military air traffic controller, Zoe brings together neuroscience, high performance, resilience and wellbeing in a way that is practical, relatable and deeply compassionate. Having worked in high-pressure environments where performance under stress mattered, she understands the impact that anxiety, overwhelm and self-doubt can have on confidence, decision-making and daily life. Her work focuses on reducing anxiety, building resilience, improving wellbeing and helping people stop fighting themselves so they can thrive in work and life.
Known for her down-to-earth style and ability to make complex ideas easy to understand, Zoe combines lived experience, evidence-based insight and real-world strategies to help people feel calmer, more confident and more in control.